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6 months of shoulder pain was severely limiting Evan’s gym progress and daily life.
6 months of shoulder pain was severely limiting Evan’s gym progress and daily life. And no matter what he tried (Physio, injections, stretching) Nothing seemed to work. Here are 4 exercises he started with to fix 6 months of shoulder pain on my program:
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6 months of shoulder pain was severely limiting Evan’s gym progress and daily life.
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6 months of shoulder pain was severely limiting Evan’s gym progress and daily life.
And no matter what he tried
(Physio, injections, stretching)
Nothing seemed to work.
Here are 4 exercises he started with to fix
6 months of shoulder pain on my program:
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