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Shoulder pain during lat raises?
Shoulder pain during lat raises? 1) Use a cuff below elbow 2) Cable at belly button height 3) Move slow, and pause each side Here’s WHY each of these points will help you train around pain, and build strong shoulders:
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Shoulder pain during lat raises?
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Shoulder pain during lat raises?
1) Use a cuff below elbow
2) Cable at belly button height
3) Move slow, and pause each side
Here’s WHY each of these points will help you train around pain, and build strong shoulders:
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